Hatha vidya traditional school of Yoga usa llc

Yoga practice and yoga session

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Description

Fitness & Exercise by Hatha vidya traditional school of Yoga usa llc - The term "Haṭha Vidyã" means the wisdom of Yoga. 'Haṭha' in Sanskrit is composed of two syllables 'Ha' and 'tha', in which 'ha' represents the prana and 'tha' represents the mental energy. When practicing Haṭha Vidyã, the synchronized flow of these two energies leads to a balanced state of mind.

Haṭha Vidyã is the purest and the most traditional form of yoga. It is the first step to improve one's psycho- physiological state (mind and body) to attain complete wellbeing. Haṭha Vidyã empowers the practitioner to control the mind through the body

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